I've tried box breathing, 4-7-8, the Calm app. None of them work when I'm already panicking. Flow is the first thing that doesn't need me to do anything. Three seconds. Done.

I yawn constantly trying to get a full breath. Since I started using Flow I yawn maybe twice a morning instead of every few minutes. That alone changed my whole day.

I used to excuse myself from meetings when my breathing anxiety started. Now I put Flow on before any important call and I can stay in the room. Nobody has any idea.

I yawn constantly trying to get a full breath. Has been going on for months. The right side of my nose always felt more blocked and this actually opens that side more.

I've had panic attacks at big events before. I put this on about 20 minutes before the ceremony. Made it through the whole thing without leaving once. I cried on the way home honestly.

I've tried box breathing, 4-7-8, the Calm app. None of them work when I'm already panicking. Flow is the first thing that doesn't need me to do anything. Three seconds. Done.

I yawn constantly trying to get a full breath. Since I started using Flow I yawn maybe twice a morning instead of every few minutes. That alone changed my whole day.

I used to excuse myself from meetings when my breathing anxiety started. Now I put Flow on before any important call and I can stay in the room. Nobody has any idea.

I yawn constantly trying to get a full breath. Has been going on for months. The right side of my nose always felt more blocked and this actually opens that side more.

I've had panic attacks at big events before. I put this on about 20 minutes before the ceremony. Made it through the whole thing without leaving once. I cried on the way home honestly.